The message from Orlando was clear and unequivocal. As NFL leaders convened for the annual spring meetings in March 2026, Seattle Seahawks Head Coach Mike Macdonald laid out an ambitious vision for a franchise reboot. Speaking to media, Macdonald did not mince words about the path forward.
"We're not defending anything," Macdonald stated. "This is a new team."
This declaration, simple yet profound, forms the bedrock of the Seahawks' 2026 offseason philosophy. It signals a clean break from the previous regime's results and roster construction. As Seattle embarks on the first full offseason under Macdonald's leadership--he was hired as head coach in January 2024--the emphasis is on rebuilding from the ground up. Every unit, every position group, and every player face fresh scrutiny to fit this evolving identity. Nowhere is this more pronounced than in the running back room, a position long central to the Seahawks' tradition but currently in transition.
Macdonald's remarks, first reported by the Tacoma News Tribune, reveal a process focused on discovering "our newest spots." This phrase hints at open competition and a search for the exact player archetypes who can thrive in the Seahawks' developing scheme. While Macdonald's expertise is rooted in defense, the offensive vision--built in partnership with Offensive Coordinator Brian Fleury--promises a multi-dimensional, versatile approach.
Historically, Seattle's running backs have been a cornerstone of the franchise's identity, from the punishing runs of Marshawn Lynch to the productive years of Chris Carson. However, recent seasons saw inconsistency and a revolving door at the position. Macdonald's mindset indicates that tenure or reputation alone will not secure roles; instead, success will belong to the backs who can meet the team's multifaceted demands.
What does this future running back role entail? While detailed plans remain under wraps, the outlook aligns logically with the Seahawks' overall philosophy. Macdonald's defensive schemes emphasize discipline and versatility, traits likely mirrored on offense. The ideal running back will not only be a capable runner but also excel in pass protection--a critical skill in Fleury's offense that aims to push the ball downfield.
Additionally, receiving ability is paramount. Modern NFL offenses require backs who can be deployed as dynamic pass catchers, whether through check-downs, screens, or lining out wide to create mismatches. A hybrid skill set combining patience, power, agility, and receiving polish is expected to define the "new spot" at running back.
This outlook naturally raises questions about Seattle's current roster. The Seahawks' backfield features a mix of veterans and promising young players, including Kenneth Walker III (#9), Zach Charbonnet (#26), Cam Akers, and others. Under Macdonald's philosophy, relying on past performance or draft pedigree will not guarantee playing time. Instead, the competition to fill new roles will center on mastery of the evolving playbook, effectiveness in pass protection drills, and demonstrated versatility.
On scheme, speculation points to potential use of a committee approach. Different running backs could be tasked with situational roles tailored to their strengths, maximizing offensive unpredictability. Fleury's offensive background supports a creative, aggressive passing game supported by a reliable and complementary run game. Effective rushing remains central to controlling game tempo and setting up play-action opportunities critical to Seattle's offensive identity.
Macdonald's "not defending anything" mantra underscores the willingness to rethink not only personnel but also strategic approach. Whether Seattle's run game focuses on physical power, tempo control, or inventive formations remains to be seen. These decisions will evolve through OTAs and minicamps as the coaching staff installs concepts and evaluates players' adaptability.
For Seattle's running backs, the challenge is clear: no player carries the advantage of incumbency. This offseason offers immense opportunity wrapped in stern demand for football intelligence, adaptability, and trustworthiness in all phases of the offense. Success will depend on more than rushing ability--it will be about understanding and executing an integrated and complex role.
Macdonald's message at the league meetings publicly underscores an internal reality already underway at the Virginia Mason Athletic Center. The 2026 Seahawks are being constructed deliberately with a conscious break from the past. As the offseason progresses, close attention will focus on the running back room--an area so entwined with Seattle's identity for years. Its evolution will serve as a barometer for the franchise's broader transformation.
The official coaching staff remains consistent with public records: Mike Macdonald continues as head coach, Brian Fleury serves as offensive coordinator, Aden Durde as defensive coordinator, and John Schneider operates as general manager. Meanwhile, the current Seahawks roster, highlighted by quarterback Sam Darnold (#14), continues to provide a competitive foundation.
Mike Macdonald's declaration that "the defense of nothing has begun; the construction of everything is now the sole focus" signals Seattle's commitment to a fresh start grounded in competition, versatility, and adaptability. This vision will define not only how the Seahawks approach the 2026 season but also the franchise's trajectory in the years ahead.
Seattle's running backs now stand at a crossroads between tradition and transformation--a true test of their readiness to adapt to Mike Macdonald's new team. The offseason evaluation process will be rigorous, but it promises to unearth the mix of players deserving to lead the charge in what promises to be a new era for the Seahawks. The road ahead is uncharted but filled with possibility.