Schedule →
PFNN NFL Pick’em leaguePick every game. Free. · Free to play · Climb the leaderboard · Earn bragging rightsPlay for free →

Sam Darnold returns to practice for Seahawks after glute injury recovery

By Pro Football News Network••2 min read• Seattle Seahawks
Share:
PFNN Sportsbook TrainerPractise betting with no money down · Real lines, fake stakes · Track every result · Free to playStart training →

Sam Darnold practiced Wednesday for the first time since a glute injury cost him most of Seattle's first two games, and the Seahawks quarterback is aiming to play Sunday. He was listed as a limited participant.

Getting on the field at all clears the bar coach Mike Macdonald set Monday, when he said the plan was to have Darnold back at practice this week. Limited is the operative word. A Wednesday tag that reads "limited" on a player who's missed most of two games is a ramp, not a green light, and the Seahawks won't hand him the job back on one partial session.

The part that lingers is Darnold's admission that he briefly feared for his football future. That's not injury-report boilerplate. A glute issue that sidelines a starting quarterback for the bulk of two weeks and rattles his sense of whether he'd play again is a real scare, and it reframes what Sunday actually represents: not a routine return, but a checkpoint.

Fantasy managers should treat this as a quarterback-availability note, not a buy signal. Darnold profiles as a QB2 and a deep-league streamer even when healthy, and a limited practice coming off a soft-tissue injury is exactly the profile that produces a shaky first start: fewer reps, more checkdowns, an offense kept conservative. If he's cleared and active, I'm not starting him in a single-quarterback league, and I'm not chasing his pass-catchers in DFS until I see a full practice. The value here is conditional. It opens up if Darnold logs a full session Thursday or Friday, and it stays closed if the Seahawks keep him limited into the weekend.

My call: he plays Sunday, but he plays small. Expect a capped, run-leaning game plan in his first action back, which suppresses his ceiling and his receivers' target volume. If you're deciding a lineup, wait for the Friday injury report before committing to anyone in this passing game. The risk of a limited Darnold is a dink-and-dunk afternoon that kills your week.

PFNN NFL Pick’em league
NFL Pick’em 2026
Think you can outpick the league?
Free to play · Climb the leaderboard · Earn bragging rights
Play for free →

Researched and drafted with Pro Football News Network's AI reporting system and reviewed under human editorial oversight.

Share: