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Adam Randall Embracing Mentorship from Derrick Henry | Baltimore Ravens

By Alice Iverson5 min readBaltimore Ravens
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OWINGS MILLS, Md. -- When the Baltimore Ravens selected Clemson running back Adam Randall in the fifth round of the 2026 NFL Draft, they added a rare physical talent to a backfield already headlined by one of the NFL's most dominant forces: Derrick Henry.

Standing 6-foot-3 and weighing 220 pounds, Randall boasts a frame more typical of a linebacker or tight end than a running back, making him an intriguing fit for Baltimore's physical rushing attack. But rather than being overwhelmed by Henry's formidable presence, the rookie embraces the opportunity to learn from a legend.

"I'm just a sponge right now," Randall said during his first media availability as a Raven. "I've got my notebook ready. I'm not coming in expecting to be a superstar Day 1. I want to soak up everything I can from Derrick as quickly as possible."

The 2026 NFL Draft took place over three days from April 23 to April 25 in Pittsburgh, so Randall's selection is fresh news that remains timely as the Ravens prepare for offseason activities.

A Unique Physical Profile for the Position

Randall possesses a combination of size and athleticism that is rare at the running back position, traits that Baltimore views as complementary to Henry's punishing style. Though Randall is an inch taller than Henry, who is listed at 6-foot-2, he displays surprising burst and the ability to power through arm tackles.

"At Clemson, he was a physical runner who wore down defenses over the course of games," the Ravens noted in their scouting report. "His frame and running style fit perfectly with our downhill offensive philosophy."

That philosophy under head coach Jesse Minter and offensive coordinator Declan Doyle emphasizes a punishing ground game, leveraging backs who can impose their will and sustain drives. Randall's size makes him a natural candidate for short-yardage and goal-line situations, as well as goal-line pass protection.

Learning from a Living Legend: Derrick Henry

Derrick Henry, entering his 11th NFL season, is one of the most accomplished backs in NFL history. He is the only running back to rush for over 2,000 yards in multiple seasons and is a four-time Pro Bowler, known for his rare combination of size, power, and surprising agility.

"Having a guy like Derrick in the same meeting room every day is a once-in-a-lifetime chance," Randall said. "I want to learn how he prepares, how he takes care of his body, how he sees the game -- everything."

Henry's durability and longevity have defied conventional wisdom about running backs' shelf lives. Much of his success is attributed to his meticulous training, recovery routines, and mental approach to the game. Randall's eagerness to absorb those lessons highlights his maturity and commitment to development.

Where Randall Fits in the Ravens' Backfield

Baltimore's running back room is deep and well-defined. Derrick Henry remains the undisputed starter and workhorse. Justice Hill offers change-of-pace speed and receiving skills, while Rasheen Ali, a fifth-round rookie from 2025, adds explosiveness and special teams value.

Randall's role initially will focus on learning and contributing situationally, especially in short-yardage and special teams roles. His size and potential pass protection skills project well for gradual integration into the offense.

"I'm ready to help the team win however I can," Randall said. "If it's special teams, spelling Derrick, catching passes -- whatever the coaches ask."

This mindset typifies the Ravens' developmental approach, prioritized by general manager Eric DeCosta and head coach Jesse Minter. Baltimore has a proven track record of extracting value from mid- to late-round picks by focusing on attitude and fit as much as raw talent.

Strategic Considerations for the Ravens' Future

The decision to invest a fifth-round pick in Randall signals Baltimore's forward planning. Henry, at 32 years old, remains elite but cannot be relied upon indefinitely. Randall's profile as a physically gifted, developmental back positions him as a potential successor or complementary weapon down the line.

For now, Henry's dominance continues to anchor Baltimore's rushing attack, but Randall will have the opportunity to grow within a stable, supportive environment. Watching Henry's preparation, practice habits, and game-day mindset offers Randall an invaluable blueprint for success.

"I'm going to be glued to him," Randall joked. "He probably won't be able to get rid of me."

Concluding Thoughts

Adam Randall may not have drawn significant attention on draft night, but his combination of size, skill, and dedication could make him a key contributor in Baltimore. With Derrick Henry as a mentor, Randall's step-by-step immersion into the NFL and the Ravens' system is underway.

In Baltimore's demanding and physical offense, the rookie's growth will be closely watched. If he continues to develop as a "sponge" learning from one of the game's best, the Ravens may have found another hidden gem in the 2026 draft.

The pads are on, the notebooks are out, and a promising chapter in Baltimore's backfield story is just beginning.

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